Internalizing the Law and Keeping In Step With The Spirit
Submitted by Stephen WintersIn the recents past weeks I have been getting back into exercising with an aerobics exercise video. Even though I used this same video a year and a half ago, it's almost like I'm beginning again. I've going a little slower and paying careful attention to my foot placements, my steps, arm movements and the like. As I begin new exercises I still make lots of mistakes. In addition I've only put a medium amount of effort into it, largely because there are times when I'm unsure about foot placements or hand movements etc..